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Category: Muay Thai Motivation

07 December 2017

You Are Better Than You Thought You Were

Written by Sensei Ben Brown
Discovering the Fighter in You Through Muay Thai At first glance the sport of Muay Thai seems to be a mental and physical onslaught of discomfort and exhaustion. It is at its roots a highly intense form of competition....
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Muay Thai, Muay Thai Motivation Comments are off
28 August 2017

So You Want to be a Fighter…

Written by Sensei Ben Brown
PHAS3 Muay Thai Fight Team
So you have been thinking about wanting to be a competitive fighter… in Muay Thai, MMA, UFC… To begin with I have to say that I wouldn’t wish the “fighter lifestyle” on most people. What many do not understand is...
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Kickboxing, Muay Thai, Muay Thai Motivation kickboxing, Muay Thai Comments are off
11 April 2017

3 Reasons Why Losing is an Important Part of Muay Thai

Written by Sensei Ben Brown
No one wants to lose. Here in the western Muay Thai culture there is a lot of pressure to gain and maintain undefeated records. With an undefeated record you get more title shot opportunities. You gain a bigger fan...
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Muay Thai, Muay Thai Motivation Muay Thai Comments are off
03 April 2017

What is a Muay Thai Mongkol (Mongkon)

Written by Sensei Ben Brown
About the Muay Thai Mongkol (Mongkon). Any one who has had the pleasure of watching a traditional Muay Thai show has seen Nak Muay (Muay Thai fighters) approach the ring wearing a traditional head piece. And while this is...
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Muay Thai, Muay Thai Motivation Mongkok, Mongkol, Muay Thai Comments are off
27 March 2017

Lessons of Muay Thai: Are You a “Fair Weather Fighter”?

Written by Sensei Ben Brown
PHAS3 Muay Thai
I remember hearing an old parable about Martial Arts when I was a kid: A fighter approaches his coach while he is watering his plants.  The student says in a frustrated and dejected way: “Coach!  I am feeling horrible...
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Jongsanan "Woodenmen", Muay Thai, Muay Thai Motivation Motivation, Muay Thai Comments are off
27 February 2017

Muay Thai Training: Is It Too Soon For You to Spar?

Written by Sensei Ben Brown
I get quite a few people who come into my Muay Thai gym who are enthusiastic about getting started with sparring. And to tell the truth I cannot blame them. Sparring is exciting. It is where you get to test all...
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Kickboxing, Muay Thai, Muay Thai Motivation kickboxing, Muay Thai, Sparring Comments are off
30 January 2017

What is an “Everyday Warrior”?

Written by Sensei Ben Brown
While trying to define what exactly our student population consisted of we came up with 3 basic categories: “Future Champions” refers to our kid’s kickboxing and judo program. “Elite Fighters” refers to the students who compete or are working...
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Kickboxing, Muay Thai, Muay Thai Motivation kickboxing school, Muay Thai Comments are off
20 January 2017

A Muay Thai Coach’s “Real Job”

Written by Sensei Ben Brown
Muay Thai Lessons
I have been thinking a lot about what my job is. I don’t just mean teaching quality Muay Thai. And I don’t just mean running the business in such a way that the bathrooms stay clean, the lights stay...
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Muay Thai, Muay Thai Motivation Martial Arts, Muay Thai, Personal Growth Comments are off
21 March 2016

Ode to the Warriors in the Ring

Written by Sensei Ben Brown
What We Learn from Muay Thai Fighters. Hundreds of thousands of years ago, evolution set it up so that every now and again someone was born who was very compassionate. And this was good because the tribe needed to...
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Muay Thai Motivation Muay Thai Comments are off
Sensei Ben Brown
SensaiSays.US is the blog of Phas3 Martial Arts. Phas3 offers Muay Thai and Martial Arts Training in Santa Rosa, California.

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